2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

3.9.2018

CrossFit San Ramon – CrossFit

Metcon (Time)

For Time

Row 1000M

Run 800M

200 Double Unders

50 T2B

200 Mountain Climbers (each leg is 1)

200 Ft Bear Crawl

Do in any order – CANNOT PARTITION

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