2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

3.16.2018

CrossFit San Ramon – CrossFit

Metcon (AMRAP – Rounds and Reps)

25 min amrap

20 KB Snatch 53/35

20 Goblet Squat

20 KB Clean & Press

20 KB Swing

20 Headcutters

20 KB OH Lunge single arm

20 KB SDHP

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