2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.6.2018

CrossFit San Ramon – CrossFit

Metcon (Time)

For Time

60 DB Snatch

35/20 (rx+) 50/35

60 KB Swing 35/26 (rx+) 53/35

60 Wall Ball 20/14

40 Push Up

20 Deadlift 185/125 (rx+) 225/155

20 HSPU

40 Push uP

60 Wall Ball

60 KB Swing

60 DB Snatch

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