2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.20.2018

CrossFit San Ramon – CrossFit

Hang Clean (4×5 60%)

Metcon (AMRAP – Rounds and Reps)

25 min amrap

15 KB Swings 35/26 (rx+) 53/35

10 Headcutters

15 Sit Ups

400 M Run

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