2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.27.2018

CrossFit San Ramon – CrossFit

Power Snatch (4×5 )

Metcon (Time)

5 RFT

30 min cap

15 T2B

15 POwer Snatch 75/55 (rx+) 115/75

40 DU

hill 600M

Metcon (Time)

5 RFT

30 min cap

15 T2B

15 POwer Snatch 75/55 (rx+) 115/75

40 DU

hill 600M

Metcon (Time)

5 RFT

30 min cap

15 T2B

15 POwer Snatch 75/55 (rx+) 115/75

40 DU

hill 600M

Metcon (Time)

5 RFT

30 min cap

15 T2B

15 POwer Snatch 75/55 (rx+) 115/75

40 DU

hill 600M

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