2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.4.2018

CrossFit San Ramon – CrossFit

Power Clean (5×3 80-85%)

Metcon (AMRAP – Rounds and Reps)

25 min amrap

5 power cleans 115/75 (rx+) 185/125

10 Pull Ups

15 Push Ups

20 Wall Balls 20/14

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