2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.22.2018

CrossFit San Ramon – CrossFit

Back Squat (3-3-max 80%)

Metcon (Weight)

16 min emom

8 power snatch 75/55 (rx+) 115/75

20 DU (rx+) 40

20 sit ups (rx+) 25

10 push ups (rx+) 15

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