2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.25.2018

CrossFit San Ramon – CrossFit

Metcon (Time)

For time

3 Rounds

Cindy

21-15-9

Burpee box jump

run 200m between

2 Rounds

CIndy

2 Rounds

10 POwer cleans

10 Front Squats

95/65 (rx+) 135/95

1 ROund Cindy

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