2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.27.2018

CrossFit San Ramon – CrossFit

1 class 930am

Shoulder Press (3-3-max)

Metcon (AMRAP – Rounds and Reps)

15 min amrap

10 DL 155/105 (rx+) 225/155

20 Sit Ups

20 KB Snatch 35/26 (rx+) 53/35

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