2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

6.5.2018

CrossFit San Ramon – CrossFit

Squat Snatch (5×3 80-85%)

Metcon (AMRAP – Rounds and Reps)

9 min amrap

400 M Run Buy in

30 Wall Balls 20/14

20 Pull ups

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