2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

6.7.2018

CrossFit San Ramon – CrossFit

Floor Press (3×6 70-75%)

Metcon (Time)

3 RFT

400 M Run

15 Headcutters 53/35 (rx+) 70/53

15 KB Swings

One response

  1. Charlie Nanfria

    13:59 Rx

    June 7, 2018 at 5:59 am

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