2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

6.18.2018

CrossFit San Ramon – CrossFit

Snatch (3×12 60-70%)

Metcon (Time)

3 RFT

400 M Run

6 Power Cleans 95/65 (rx+) 135/95

6 Squat Cleans

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