2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

8.3.2018

CrossFit San Ramon – CrossFit

Metcon (Time)

teams of 4 for time

repeat of march 23rd

Row 8K

200 Burpees

Run 4 miles

200 DB snatch 35/20 (rx+) 50/35

200 Headcutters 35/26 (rx+) 53/35

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