2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

9.3.2018

CrossFit San Ramon – CrossFit

1 class today 9:30am
YWL 3:45

Fuhrmannator (Time)

6 RFT

100 M Run

5 Burpees

10 KB Swings 53/35

15 Deadlift 95/65

20 Back Squat same bar

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