2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

10.6.2018

CrossFit San Ramon – CrossFit

Sumo Deadlift (3×6 65%)

Elizabeth (Time)

21-15-9

Clean, 135# / 95#

Ring Dips
SQUAT CLEANS today!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s