2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

CFSR 11.10.2018

As we approach the right of Passage Weightlifting competition on the weekend 17-18 we want everyone to be in the same page on the importance of making a good lift. Below you can see a post from Speed Power Strength that focuses on Good Lifts.

If you want to work on your technique towards the Right of Passage Weightlifting competition, please contact our new weightlifting coach for a one on one session:

Christian Rodriguez 787-587-9532

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s