2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

11.17.2018

CrossFit San Ramon – CrossFit

come workout with Coach Travis, then head on over to SPS 2140 Livingston st Oakland

Sumo Deadlift (5×3 85%)

Metcon (Time)

For Time

1000M Row

30 Power Snatch 75/55

30 Toes To bar

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