2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

11.22.2018

CrossFit San Ramon – CrossFit

1 wod 9:30am

Zachary Tellier (Time)

For Time

10 Burpees

10 Burpees

25 Push Ups

10 Burpees 25 push ups

50 Lunges

10 Burpees

25 Push Ups

50 Lunges

100 Sit Up

10 Burpees

25 Push Ups

50 Lunges

100 Sit Ups

150 Air Squats

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