2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Author Archive

CFSR 06.20.18

Friends help friends get over hump day!

Come in to ease the week with a great work out. First class starts at 5:30 am

Image may contain: 1 person


CFSR 06.19.18

Looking for something new?

Come join us at 9:30 am in our beginners class with Coach Jessica

Image result for tuesday transformation


CFSR 06.18.18

Set the tone this week with a great work out!

First class starts at 5:30am, WOD starts at 12pm

Related image


CFSR 06.17.18

Start the week off on the right foot. WOD starts at 9:30 am!! 

Image result for sunday workout quotes


CFSR 05.16.2018

You guys made it to the weekend !!! Another week done & another week of goals accomplished! What was your favorite crossfit workout of the week ?!? 

Image result for saturday workout quotesImage may contain: 3 people, people smiling, people standing

REMINDER: SUNDAY 5/24 9:30am ONLY! 


CFSR 06.15.2018

Happy Friday! 

Image result for friday workout motivation quotes

REMINDER: SUNDAY 06/17/2018 ONE CLASS ONLY 9:30AM !


CFSR 06.14.2018

Happy Thursday Athletes !

Its almost the weekend!!! Its never too late to accomplish your goals! keep on plugg’n away at the week & never give up!

Are you new to the gym?

Get to know our coaches, they are all amazing! We appreciate you coaches!

_0000907crossfit hangingOLYMPUS DIGITAL CAMERAtravisunnamed

Image may contain: 2 people, people standing

Read their bios on our page or just click here ! Crossfit Coaches