2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

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CFSR 12.8.2018

A week from TODAY!!!  Private shopping after

the class and a raffle too!


CFSR 12.7.2018

Image result for friday fitness

Who’s ready for a long wod?


CFSR 12.6.2018

CFSR 12. 3. 2018 Hoodies coming soon!

It’s looking like MONDAY is HOODIE DAY! We’ll let you know as soon as they arrive


12.1.2018 December and New Year Holiday Hours

December and New Year Holiday Hours

Friday 12/21/18 last class 5:30 pm

Saturday 12/22/18 9:00 am

Sunday 12/23/18 9:30 am

Monday, Xmas Eve 9:30 am

Christmas Day – Closed WOD will be posted for at home workout

Wednesday 12/26/18 9:30 am

Thursday 12/27/18 5:30 am, 10:30 am, 5:30 pm

Friday 12/28/18 5:30 am, 10:30 am, 5:30 pm

Saturday 12/29/18 9:00 am

Sunday 12/30/18 9:30 am

Monday 12/31 5:30 am, 10:30 am, 5:30 pm

Tuesday 1/1/2019 9:30 am


They can join adult classes.



CFSR 11. 30. 2018 Don’t be up to your neck in charges!

He’s up to his NECK in charges, but you don’t have to be!!

Save on 2 on Ramps for only $75! and 25% off your first month if you sign up between 11/30 and 12/15

CFSR 11. 29. 2018 Gym acquisitions

We currently have a new standing chalk bucket in the Weightlifting area. With this in mind try not to spill chalk all over the floor and be cautious when you add chalk to your hands.