Sign up for a 2 week trial- $39 -good for any and all classes; Crossfit, Bootcamp & Crossfit Prep
Reduced hours on Halloween - Teens and Kids Classes remain unchanged. 4:30open gym will run as a class, and we will keep 5:30pm, but 6:30 & 7:30pm are being cut so you can trick or treat with your kiddos or hand out candy! Happy haunting!
Barbells for Boobs - So far we raised $4371.00
We are proud to carry BBRazil Sportswear! We have a rack of clothing in house for you! All items $35 or less! You HAVE to get one of these amazing tanks! CFSR Coach approved clothing!
NEW PRODUCT~ PRE-WORKOUT is IN! Keto Max is beyond words - have you gotten yours yet? 3.0 Dairy Free version - new formula, no flavor (chocolate swirl) Get into Ketosis without a ketogenic diet!- Keto//os grab a single serving at CFSR or head on over to the site to get yours today! The benefits are amazing! www.crossfitsr.pruvitnow.com
Free Guest DAY Halloween! *must be new to CFSR. See events page for more details
If you are new to Crossfit, you must complete ONE Intro Session before attending classes regularly. By Appointment only. Call Tim or Lori 925-820-1800
For our Class Schedule please visit the "Schedule" page on our website
Private/semi private training available by appointment.
PLEASE VISIT OUR PERSONAL TRAINING PAGE
Have you been to our on-line T-shirt store? We're adding new products all the time! We have a few new items with Mint & Black coloring - Hoodies, sweatshirts t-shirt & Flip Flops. Here's the site: http://crossfitsr.spreadshirt.com/
LEARN TO RUN FASTER, WITH MORE EFFICIENCY AND LESS INJURY!
Level 3 POSE Method Coach Tim Hill TBA
Tim is also available by appointment to work with individuals or groups at our facility or yours 925-820-1800