2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587


 Lurong Challenge Sign up:


Kicks off May 15th.  Free Pre-challenge Q&A Meeting with Coach Lori May 9th 6:30pm


Free Guest Days – Every Saturday 9am Class

*First time to CFSR, 1 visit per person

Mobility screening, risk assessment & corrections Clinic

Saturday, May 20th 10:00-Noon


Holiday Schedule

Mother’s Day – May 14th 8:30am  Enjoy a WOD, mimosas and flowers!

Memorial Weekend – Fri 5/26:  530, 630, 930, 1030 am  430& 530pm

Sat 5/27 1 WOD 9am

Sun 5/28 Mobility & Wod 830am

Monday, 5/29 Memorial Day Murph 9am

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