2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “2018 crossfit open

CFSR 2.22.18

CROSSFIT OPEN STARTS TODAY!

Where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness or to reach Regionals and fight for a chance to make it to the 2018 Reebok CrossFit Games in Madison, Wisconsin.

Individuals around the world are preparing for a celebration of community and a test of fitness. It’s an opportunity to set goals, make a commitment and suffer through the process of progress in the company of many friends.

From Fittest on Earth to first-timer, we all start together. What are you waiting for?

 Get signed up!

We need judges too!

http://www.games.crossfit.com

Are you curious to learn how the Open started?

Check out this video:

 


CFSR 2.10.18

Looking forward to the CrossFit Open on Thursday, 2/22?

Check out these cool videos to get you pumped up and ready and come train with CrossFit San Ramon today!


 

February Reminders:

Monday, February 12th 5-7:30pm – Member Appreciation Event. Free Chair massages by Lito’s Touch n Go Mobile Massage, My Sisters Closet Boutique will be set up (Valentines day shopping anyone?) and food and drink for all. It’s also a free Guest day, so bring a friend!

InBody composition machine is here Tuesday, 2/20. $40 for one session or two for $70. Sign up on excel sheet (in the newsletter)

2018 CrossFit Open starts Thursday, 2/22, get signed up! games.crossfit.com We need judges too!


CFSR 1.30.18

Golden State Games 2018 presents the

5th Annual Golden State Games!

Feb 3, 2018

8:00AM

CrossFit 209 Sport
3200 E. Eight Mile Road
Stockton, CA 95212

 They are giving away $5,000 cash this year so you know competition will be real.
This year is a same sex partner team and they have Rx and scaled divisions.

1st place men’s and 1st place women’s Rx team will receive $2,000!

Find your partner and get registered!

Get your partner and start training!

This is the perfect event for you to train for before the CrossFit open 2018 season.

Come train at CrossFit San Ramon today!


CFSR 1.23.18

Eat like a CrossFit Games Athlete

Whether you are a CrossFit newbie or a seasoned member preparing for a competition, it’s important that you’re following the best diet for CrossFit to perform well during workouts.  The better you fuel your performance, the better your results will be.

Good thing CrossFit San Ramon offers nutrition and meal services too!

We partnered with OUT OF THE CAVE to deliver you fresh Paleo meals every Monday evening for you to enjoy during the week.

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If you would like to order multiple meals, click on the link below and order now!

Outofthecavefood.com.order

The best part is – they deliver to CrossFit San Ramon!

 


CFSR 1.11.2017

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COMMUNITY LIKE NO OTHER!