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Posts tagged “box jump

CFSR 2.20.2017

Happy President’s Day! 

Reminder: 

No Kids for Today

No Teens for Today

 

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CFSR 2.14.2017

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FREE GUEST DAY!

Couples that lift together, stick together


CFSR 2.12.2017

FREE GUEST DAY! 

8:30 AM

 

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CFSR 2.8.2017

Instead of saying I don’t want to give up,

say, I will not give up! 

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CFSR 2.4.2017

crossfit:


CFSR 1.19.2017

 

Throwback Thursday

 

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CFSR 1.11.2017

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Grunt like nobody is watching