2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “burpee

CFSR 8.14.18

Transformation Tuesday!

Hope everyone enjoys there Tuesday!

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CFSR 8.2.2018

Happy Thursday Everyone!

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CFSR 7.30.2018

Happy Monday!

Lets start the week off right!

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CFSR 6.23.18

Happy Saturday Everyone!

We have successfully made it to the weekend! Make sure to come in for today to get in a great workout and then enjoy the rest of your weekend feeling great!!

 

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CFSR 5.19.18

New to CrossFit?ūüŹč

If you’re just starting out in CrossFit, it’s important to know that the goal is in this sport and learn how CrossFit San Ramon can join goals with you! Click here to find out more!

Check out some tips on how to get a good experience in CrossFit when starting out and making sure you make the most of it! Click here!

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CFSR 5.18.18

Congratulations to all the members who have completed the 6 week challenge!

Today is the last day of the 6 week challenge! You have shown up and shone out, and we hope this is been a life changing experience for you.

It wasn’t easy and it wasn’t painless, but it was fun!

Share your experience with the 6 week challenge with us at the Facebook page!

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CFSR 5.16.18

Happy Hump Day!

You made it halfway through the week, make sure to finish on a strong note!

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Today is Bring a Guest day! It’s a great opportunity to change up your routine. You never know, your friend might fall in love with CrossFit and you’ll change their life!

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If you haven’t already, make sure to check out the schedule on our website, you might find something different you want to try!