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Posts tagged “Clean and Jerk

CFSR 8.14.18

Transformation Tuesday!

Hope everyone enjoys there Tuesday!

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CFSR 8.11.2018

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It’s the weekend, find a reason to be active and get things done!


CFSR 8.2.2018

Happy Thursday Everyone!

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CFSR 7.30.2018

Happy Monday!

Lets start the week off right!

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CFSR 7.13.2018

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Bonus Ab Classes are the BEST!


CFSR 6.23.18

Happy Saturday Everyone!

We have successfully made it to the weekend! Make sure to come in for today to get in a great workout and then enjoy the rest of your weekend feeling great!!

 

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CFSR 5.19.18

New to CrossFit?ūüŹč

If you’re just starting out in CrossFit, it’s important to know that the goal is in this sport and learn how CrossFit San Ramon can join goals with you! Click here to find out more!

Check out some tips on how to get a good experience in CrossFit when starting out and making sure you make the most of it! Click here!

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