2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “conditioning

CFSR 4.29.2017

Image may contain: one or more people

“If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson


CFSR 4.28.2017

Image may contain: one or more people

Diet is just as important, if not more, then exercise. Don’t waste your time and sweat in the gym by not fueling your body with good food. It only makes sense.


CFSR 4.23.17

Image may contain: 1 person

Go train! Excuses are useless, results are priceless! – fitspo.com


CFSR 4.21.17

Image may contain: 1 person, indoor

“If it doesn’t challenge you, it wont change you.” – loaalpha.com


CFSR 4.20.17

Image may contain: 12 people, people smiling

Great early morning session with coach Ed!!


CFSR 4.19.17

Image may contain: 1 person, standing

“Pain is temporary, quitting lasts forever.” – Lance Armstrong 


CFSR 4.15.2017

Image may contain: 2 people

 

“Let food be thy medicine and medicine be thy food”  ~Hippocrates