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Posts tagged “crossfit kids

CFSR 5.27.2017

Memorial Day Weekend

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Today I will do what others won’t, so tomorrow I can do what others can’t.

Saturday, May 27th, 1 WOD – 9AM with Coach Dan Robeson


CFSR 5.26.2017

Memorial Day Weekend.

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You will never know your limits unless you push yourself to them.

Friday, May 26th, 5:30 AM, 6:30AM, 9:30AM, 10:30AM, 4:30PM, 5:30PM with Coach Ed


CFSR 5.25.2017

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Your body is a reflection of what you are. If you want to look healthy, you will have to be healthy.


CFSR 5.24.2017

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Your desire to change must be greater than your desire to stay the same


CFSR 5.23.2017

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Strive for progress, not perfection. -Unknown


CFSR 5.21.2017

“What seems impossible today will one day become your warm up.”


CFSR 5.20.2017

We welcome Dan Robeson, who is now our resident Physical Therapist. He will be holding PT sessions, starting today.

Everything you need is already inside you.”