2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “crossfit personal trainer

CFSR 6.22.2017

Image may contain: 1 person, sitting

“If you still look cute after your workout, you didn’t train hard enough.”


CFSR 6.21.2017

Image may contain: 2 people

“Motivation is what gets you started. Habit is what keeps you going.”


CFSR 6.19.2017

Image may contain: 1 person, standing, shoes and indoor

“It’s hard to beat a person who never gives up.”

-Babe Ruth


CFSR 6.16.2017

Image may contain: 2 people, people standing and people dancing

“I like my weights heavy and my squats down low.”


CFSR 6.14.2017

Image may contain: 1 person

“I may not be the fastest. I may not strongest. But I’ll be darned if I’m not trying my hardest.”


CFSR 6.13.2017

Image may contain: 1 person

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought couldn’t do.”

-Ashley Greene


CFSR 6.12.2017

Image may contain: 1 person, sitting

“It never gets easier. You just get Stronger.”