FREE GUEST WEEK!
LURONG CHALLENGE SIGN UP STARTS TODAY! 5 week program, EXCELLENT Crossfit Open Prep!
Tip of the Day: Visit and shop at a local Farmer’s Market today
Tip of the Day: “I’ve failed over and over and over again in my life. And that’s why I succeed.” – Michael Jordan
CFSR CLOSES at 10:30 today, thank you!
Tip of the Day: Leave fresh fruit around the house this month to decrease urges of holiday sweets
Tip of the Day: “Instead of saying ‘I can’t’, say, ‘I Presently struggle with’ – Tony Horton
HOLIDAY PARTY TONIGHT
Tomorrow, Saturday, December 3rd CFSR will close promptly at 10:30am!
Holiday party is tomorrow 7-10pm. See you then!