2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “CrossFit San Ramon

CFSR 7.17.2018

Transformation Tuesday!

Push-Up your way through the week, you won’t regret it!

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CFSR 7.14.2018

Throw your hands in the air like you just don’t care!

Happy Saturday everyone and be ready to kick the weekends butt with some awesome workouts!

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CFSR 7.13.2018

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Bonus Ab Classes are the BEST!


CFSR 06.27.18

Hump day has finally arrived! Get your groove on with solid work out.

Open gym today at 11:30 am with Coach Lorraine

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CFSR 06.26.18

Tell a friend – the next 6 week challenge kicks off July 9th

cfsanramonjuly.pages.ontraport.net/w-video

Click on the link to set up an interview time!

 

Tuesday is only three days until Friday! Let everyday count! WOD starts at 12 pm with Coach Jessica 

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CFSR 06.17.18

Start the week off on the right foot. WOD starts at 9:30 am!! 

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CFSR 5.28.2018

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Memorial Day Schedule:

2 classes 8:00am & 9:30am with Coach Ed

Join us for Murph

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