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Posts tagged “crossfit teens

CFSR 5.18.2017

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The secret of getting ahead is getting started. -Mark Twain 

CFSR 5.17.2017

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The finish line is just the beginning of a whole new race. -Unknown

CFSR 5.16.2017

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Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

CFSR 5.15.2017

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Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz

CFSR 5.14.2017

Happy 40th Coach Lori!


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A Mother has her heart ever and forever with her children no matter how old they grow.

CFSR 5.13.2017

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Energy and persistence conquer all things. -Benjamin Franklin

CFSR 5.12.2017 Congratulations Karen Smith!

Congratulations to CFSR’s  Karen Smith!  She received her official invite to the 2017 CrossFit Games!  We are so proud of you Karen.  It’s been an amazing journey watching you train hard these past 4 years.  We can’t wait to watch you crush the competition and take your spot on the podium!

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