2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “CrossFit WOD

CFSR 8.11.2018

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It’s the weekend, find a reason to be active and get things done!


CFSR 8.6.2018

Happy Monday!

Set your weekly goals and get ready to kick this weeks butt!

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CFSR 7.13.2018

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Bonus Ab Classes are the BEST!


CFSR 7.5.18

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Hope everyone enjoyed their 4th of July! 

Now it’s time to get back in gym mode and accomplish some goals!


CFSR 5.31.18

Happy Thursday! 

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We are almost to the weekend so lets finish off the week strong! 


CFSR 5.20.18

Let’s end this bright weekend with a

couple bright smiles from CrossFit San Ramon!

These awesome members and coaches of CFSR kick butt every time they’re in the gym! 🏅

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Make sure to check out the schedule at CFSR to see when you can come in for a class and who to work out with. Click here! 


CFSR 5.16.18

Happy Hump Day!

You made it halfway through the week, make sure to finish on a strong note!

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Today is Bring a Guest day! It’s a great opportunity to change up your routine. You never know, your friend might fall in love with CrossFit and you’ll change their life!

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If you haven’t already, make sure to check out the schedule on our website, you might find something different you want to try!