2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “CrossFit

CFSR 9.21.2018

Fri-yah!

Who’s coming in to PR Lazy Leigh?


CFSR 9.16.2018

Sunday Funday – come in early and get it DONE!

 


CFSR 9.15.2018

Who had fun with Kelly yesterday?

So many PRs!  Great work, everyone!

Saturday has some Rope Climbs

and Curtis P in store…make it in!


CFSR 9.14.2018

What fun do we have in store for FriYah?

KELLY


CFSR 9.13.2018

Have you eaten your Rainbow of colors today?  Nutrition is everything!


CFSR 9.12.2018

GUEST DAY IS THE BEST DAY!

WELCOME, GUESTS!


CFSR 9.9.2018

SUNDAY FUNDAY –

Come in and get your WOD on

7am

8:30am

9:30am

NO EXCUSES