2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “CrossFit

CFSR 5.28.2018

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Memorial Day Schedule:

2 classes 8:00am & 9:30am with Coach Ed

Join us for Murph

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CFSR 5.27.18

It’s Sunday Funday!

Come join us at CFSR today and get in a great workout & have some fun!

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CFSR 5.26.18

Congrats we have made it to the weekend! Are you ready to kick off the morning with a great workout?!

 

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Reminder: Memorial Day we are kicking off MURPH bright and early 8am & 9:30am! Did you reserve your vest yet? The flyer is out on the bulletin board, don’t forget to sign up! 


CFSR 5.25.18

Happy Friday!!

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Reminder: Last class tonight is scheduled for 5:30 pm

Memorial Day Weekend Reminder: Sat. 9 am only, Sun. 9:30 am only, Monday 8am & 9:30


CFSR 5.24.18

Have you tried our meal delivery services from Out of the Cave?!

Photo of Out of the Cave - Fremont, CA, United States. $12 Korean Short Ribs & $10 Kalua Pork (6/24/16)

 

Check out their link here!!

out of the cave


CFSR 05.23.2018

Happy Guest Wednesday ! 

Friends who sweat together, stay together. Bring in a friend & show what crossfit is all about! 

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CFSR 05.22.2018

Happy Tuesday Crossfitters !

Do you follow us on any of our social media? instagram? facebook? If not…what are you waiting for?!? 

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We love seeing your PR’s, faces, and good times at the gym, so don’t forget to tag us ! 

@facebook  @Instagram