2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “CrossFit

CFSR 7.15.2018

Sunday Funday!

Fun Fact of the Day: Did you know an avocado has more than TWICE as much potassium as a banana!

CFSR 7.14.2018

Throw your hands in the air like you just don’t care!

Happy Saturday everyone and be ready to kick the weekends butt with some awesome workouts!

Image may contain: one or more people

CFSR 7.10.18

Image result for tuesday fitness motivation quotes

We all start somewhere!

If you have any questions about joining CFSR please come in so we can introduce you to some awesome coaches here that will help you achieve your goals. 

CFSR 7.3.18

Last class today is 5:30pm

Transformation Tuesday!

Transform your life into a healthy life by making it a lifestyle!

Image result for motivational tuesday fitness quotes

4th of July Schedule Reminder: One class @9:30

CFSR 06.30.18

Couldn’t agree more! Come join us. All level classes are available at 7:00, 8:00, and

9:00 am all taught by Coach Rich

Image result for saturday motivational quote

CFSR 06.29.18

Happy Friday, y’all! The week is finally over, finish it strong with our

intermediate/advance class at 5:30 pm with Coach Ed

Image result for friday motivational quote

CFSR 06.28.18

Hang in there! The weekend is almost here. Until then, come check us out. We have classes for all levels, and ages! 

First class starts at 5:30 am with Coach Ed 

Image may contain: one or more people