Tip of the Day: “I’ve failed over and over and over again in my life. And that’s why I succeed.” – Michael Jordan
CFSR CLOSES at 10:30 today, thank you!
Tip of the Day: Leave fresh fruit around the house this month to decrease urges of holiday sweets
Tip of the Day: “Instead of saying ‘I can’t’, say, ‘I Presently struggle with’ – Tony Horton
HOLIDAY PARTY TONIGHT
Tomorrow, Saturday, December 3rd CFSR will close promptly at 10:30am!
7:30 pm class is canceled tonight
Your partner needs you today for the partner wod!
Tip of the Day: No red meats today. Try all white meats instead
Don’t forget the upcoming Holiday hours this week!
Fit Tip of the Day: “Run when you can, walk when you have to, crawl if you must. Just never give up” – Dean Karnazes
Fit Tip for the Day – No Caffeine, eat an apple instead!
Great work, Kevin!!