2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “crossfitsr

CFSR 06.19.18

Looking for something new?

Come join us at 9:30 am in our beginners class with Coach Jessica

Image result for tuesday transformation

CFSR 05.16.2018

You guys made it to the weekend !!! Another week done & another week of goals accomplished! What was your favorite crossfit workout of the week ?!? 

Image result for saturday workout quotesImage may contain: 3 people, people smiling, people standing


CFSR 06.15.2018

Happy Friday! 

Image result for friday workout motivation quotes


CFSR 06.14.2018

Happy Thursday Athletes !

Its almost the weekend!!! Its never too late to accomplish your goals! keep on plugg’n away at the week & never give up!

Are you new to the gym?

Get to know our coaches, they are all amazing! We appreciate you coaches!

_0000907crossfit hangingOLYMPUS DIGITAL CAMERAtravisunnamed

Image may contain: 2 people, people standing

Read their bios on our page or just click here ! Crossfit Coaches

CFSR 06.05.2018

Our days are what we make it so lets start our Tuesday by…

Image result for tuesday quotes

Lets tackle this Tuesday how you would tackle any other day. You never know a Tuesday can hold…great joy and surprises ! 

CFSR 06.04.2018

Image result for new week quotes

Lets crush this week athletes ! Lets hustle for that muscle!!! 

Image may contain: 3 people, people smiling, people standing, beard and outdoor

What are your goals this week athletes? Lets hear about them! 

CFSR 06.02.2018

Happy Saturday athletes ! 

Lets kick Saturday off with a great workout!

Image may contain: 5 people, people smiling, outdoor

Image result for weekend workout quotes