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Posts tagged “Deadlifts

CFSR 4.23.18


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Do you have a friends or fam that wants to try out CrossFit? Tomorrow is Bring a Guest Day! It’s a great opportunity for them to see the world of CrossFitt, and you can show off what you know! 

CFSR 7.6.2017

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“Challenge yourself to be the best that you want to be”

CFSR 7.5.2017


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“The BBQ, hot dogs, fireworks were all great but its time to go back to work”

CFSR 7.4.2017

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“We honor the the men and woman that serve this great nation, Happy Independence Day”

CFSR 7.3.2017

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“You can feel sore tomorrow, or you can feel sorry tomorrow, the choice is yours”


CFSR 7.2.2017

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“Have you made your mark”

CFSR 7.1.2017

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“Excuses don’t make results….dedication, time, energy and passion make results”