2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “dedication

CFSR 11.19.2018

Image may contain: 17 people, people smiling, people standing

Marisa took 3rd overall, Ed qualified for the Pan Am Masters, Ashleigh hit a Snatch PR and is on track for Junior Nationals next year, Kristen got 6/6 lifts, Josh PRd and won his weight class, Lorraine put up a solid, impressive 52KG Clean & Jerk, Bon made all his C&Js, Jim qualified for the American Open  Masters Comp next year – and a huge crowd of CFSR members, friends and family showed up Saturday and Sunday to show their support and feel the excitement!

Today we want to congratulate all of our athletes that competed this weekend, you guys did great in representing CrossFit San Ramon in our first competition as a team.

 

Also we are happy to announce our upcoming Black Friday Deals.

Current and New Members.

Annual Unlimited Membership – $1850 (Pay in full)
Includes a free Pose Clinic, Weightlifting Clinic and our New Decade of Excellence T-Shirt

6 Month Unlimited Membership – $950 (Pay in full)
Includes a free Pose clinic and Weightlifting Clinic.

Personal Training
10 sessions of 30 minutes for $500 ($100 off regular price) – New Clients only

New Members
2 – on Ramps for $75! and 25% off your first month if you sign up between 11/21 and 11/30

Apparel – Buy a new decade of Excellence T- Shirt ($20) and get a grey CFSR T-Shirt for only $5!! and All Tanks from the last run are $15!

Lastly Current Members – For each person you refer to CFSR you’ll receive $20 store credit on your account when they sign up for a membership! Now through January 31, 2019 *Make sure your friend lets us know that YOU referred them!


CFSR 7.28.2018

Happy Saturday Everyone!!

Weekends aren’t always the funnest workouts, but they build muscle the same as any other day.

Image result for fitness quotes


CFSR 7.25.2018

Image result for transformation tuesday

Make this Wednesday count!


CFSR 8.9.2017

Image may contain: 1 person, standing

“Working hard and dreaming big”


CFSR 7.16.2017

Image may contain: one or more people and people standing


CFSR 7.12.2017

Image may contain: 1 person

“Winners never quit, quitters never win”


CFSR 7.1.2017

Image may contain: one or more people and basketball court

“Excuses don’t make results….dedication, time, energy and passion make results”