2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “diet

CFSR 7.24.2018

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Transformation Tuesday!


CFSR 7.11.18

Happy Hump Day!

Hang in there, we are half way to the weekend! So lets keep on going and kick Wednesday’s butt together!

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CFSR 7.10.18

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We all start somewhere!

If you have any questions about joining CFSR please come in so we can introduce you to some awesome coaches here that will help you achieve your goals. 


CFSR 7.9.18

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NEVER forget!! Always be awesome!!


CFSR 7.8.18

Sunday Funday!

Make sure to get your morning workout in with Coach Tim!

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If you have any questions on joining CFSR feel free to come in or give us a call anytime! We would love to increase our Crossfit family in size!

 


CFSR 7.6.18

Happy Friday!!

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It’s almost the weekend!! So lets make sure we finish this week off strong!

Make sure to join coach Rich tomorrow @ 8:00 am & 9:00 am


CFSR 7.4.18

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CFSR wishes everyone and their families a Happy 4th of July!

Come in for a kicking workout at 9:30am and enjoy the rest of your day with loved ones!

Class Starts at 9:30 am!