2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “family

CFSR 2.19.2017

 

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Don’t Forget to Bring a Guest Today! 


CFSR 2.11.2017

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Lift Weights, Lift Each Other


CFSR 2.10.2017

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Don’t Forget to Encourage Each Other 


CFSR 1.7.2017

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We sincerely appreciate all the generosity! Keep the coats, hats, scarves and blankets coming in through Jan 10th!


1.3.2017

CrossFit San Ramon – BootCamp/Crossfit Prep

2000 meter Row (Time)

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats


CFSR 12.21.2016

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CFSR 12.20.2016

This Friday 6:30 & 7:30pm are canceled.

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