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Posts tagged “fat loss


CFSR 12.6.2018

CFSR 10.12.2018

Coach Lori’s Arm Accessory work AND a 30 minute AMRAP –


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CFSR 8.5.2018

Hope everyone is enjoying there weekend!

If last week wasn’t your best, a new one starts tomorrow.

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CFSR 7.28.2018

Happy Saturday Everyone!!

Weekends aren’t always the funnest workouts, but they build muscle the same as any other day.

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CFSR 9.28.2017

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Come in and give it your ALL today!

CFSR 9.27.2017

Happy Hump Day

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CFSR 8.31.17

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