2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “fitness

CFSR 06.20.18

Friends help friends get over hump day!

Come in to ease the week with a great work out. First class starts at 5:30 am

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CFSR 06.19.18

Looking for something new?

Come join us at 9:30 am in our beginners class with Coach Jessica

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CFSR 6.12.18

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Summer is almost here! Come in and see how you like crossfit, it may just become a lifestyle!


CFSR 6.11.18

Motivational Monday!

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Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!

 


CFSR 5.31.18

Happy Thursday! 

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We are almost to the weekend so lets finish off the week strong! 


CFSR 5.29.18

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Creating healthy habits can be life changing and help you feel better than ever!

Ask a coach today if you have any nutrition or fitness questions!


CFSR 5.28.2018

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Memorial Day Schedule:

2 classes 8:00am & 9:30am with Coach Ed

Join us for Murph

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