Friends help friends get over hump day!
Come in to ease the week with a great work out. First class starts at 5:30 am
Looking for something new?
Come join us at 9:30 am in our beginners class with Coach Jessica
Summer is almost here! Come in and see how you like crossfit, it may just become a lifestyle!
Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!
We are almost to the weekend so lets finish off the week strong!
Creating healthy habits can be life changing and help you feel better than ever!
Ask a coach today if you have any nutrition or fitness questions!
Memorial Day Schedule:
2 classes 8:00am & 9:30am with Coach Ed
Join us for Murph