2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “funday

CFSR 8.12.2018

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Sunday Funday!

Make sure to set your goals for the up coming week and be ready to make this week better then your last.


CFSR 7.22.2018

Happy Sunday!

Lets get ready to start this week off right

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SPOTLIGHT ON – STEPHANIE

Spotlight on – Stephanie Huff!

Stephanie

  1. How long have you been a Crossfitter and why did you start?

I have been doing Crossfit for almost a year. I started after I tried Crossfit down in southern California. CFSR offered a groupon and I signed Kris and me up. We loved it!

 

  1. Since you started, have you seen any positive changes in your mind, body, or health in general?

I have worked out in a gym since my twenties and have never worked as hard as I do at CFSR. I can lift more than I thought!

  1. What is your favorite part of Crossfit San Ramon?

I enjoy the positivity of the group as well as people at all different levels working out together.