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Posts tagged “gain endurance

WOD 7/25/16

Cashew Cheese and Pomegranate Filled Acorn Squash

Cashew Cheese and Pomegranate Filled Acorn Squash


WOD 7/23/16

LEMON BASIL SEARED SCALLOP PASTA

Lemon Basil Seared Scallop Pasta


WOD 7/13/16

MEAT ON A STICK

http://www.fitnessinanevolutionarydirection.com/2011/03/caveman-cuisine-meat-on-stick.html


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WOD 7/1/16

WILD MUSHROOM SOUP

Wild mushroom soup

Wild Mushroom Soup


WOD 6/14/16

C4C 2nd Annual Event – June 12th

EGG AND PESTO STUFFED TOMATOES

Egg and pesto stuffed tomatoes

Egg And Pesto Stuffed Tomatoes


WOD 5.16.16 CFSR

BBrazil Shopping Event – May 24th

Crossfit4Capes – June 12th

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GRILLED ROMAINE HEARTS WITH BACON & CELERY SALT RANCH

Grilled Romaine Hearts with Bacon & Celery Salt Ranch


CFSR WOD 12.22.2015

TUESDAY

“Success is how high you bounce when you hit bottom.”

cheesy-n-beefy-mini-frittata-muffins