2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “gym

CFSR 8.8.2018

Happy Hump Everyone!

Image result for wednesday fitness quotes


CFSR 7.29.2018

Just a friendly reminder that today is free guest day!

Image may contain: 1 person


CFSR 04.18.2018

Believe in yourself”

Image may contain: 1 person

Happy Wednesday! Hope you all have a great Wednesday!!! We are half way through the week, AND half way through the month! Stay strong, keep hitting those goals !


CFSR 03.05.2018

“Life begins at the end of your comfort zone”Image may contain: 1 personFor me, this feeling after a workout is the best feeling! Why? Because it makes me feel like I have done something good for my body, and I’ve pushed myself to the limit. Happy Thursday Crossfitters ! Always make the best of your workouts, and you will thank yourself in the long run.


WOD 8/3/16

EASY SHRIMP SKEWERS WITH CHARD CILANTRO PESTO

Easy Shrimp Skewers with Chard Cilantro Pesto


WOD 7/31/16

BREAKFAST PIZZA

Breakfast Pizza


WOD 7/30/16

10984063_10153064849433329_5353409825542115502_n

CARAMELIZED ONION FRITTATA

Caramelized Onion Frittata