2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “health

CFSR 6.23.18

Happy Saturday Everyone!

We have successfully made it to the weekend! Make sure to come in for today to get in a great workout and then enjoy the rest of your weekend feeling great!!


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CFSR 6.11.18

Motivational Monday!

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Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!


CFSR 5.30.18

Happy Hump Day!

We have made it to the end of May! Today is the last Wednesday of this month to bring in a guest for free, so make sure to bring in a friend to see if Crossfit is a good fit for them!

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CFSR 5.29.18

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Creating healthy habits can be life changing and help you feel better than ever!

Ask a coach today if you have any nutrition or fitness questions!

CFSR 5.27.18

It’s Sunday Funday!

Come join us at CFSR today and get in a great workout & have some fun!

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CFSR 1.19.18

Are you ready?

The 8th Annual TJ’s Events NorCal Masters Competition is coming soon!


Check out the TJ’s Gym events page for more details: 



Join our CrossFit San Ramon family in support of Master Athletes:

Karen, Tom H., Tim H. and Sue M. 

CFSR 1.5.2018

6 week challenge kicks off January 15th –

Tell a friend!

Click on the link below to get signed up for an interview!