2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “Home

CFSR 2.11.18

Member Appreciation Day

Monday, February 12th

5PM – 7:30PM

This day is all about us getting to celebrate you, our members, for all that you do to make CrossFit San Ramon such a great place to be. We’re so thankful that you choose to be a part of this community. For a better you. For a better us.

We hope you’ll come and enjoy all (or some) of what we have planned including FREE chair massages by Lito’s Touch n’ Go Mobile Massage, FREE food and drinks and My Sisters Closet Boutique who will be on-site for all your Valentine’s Day shopping needs.

Don’t forget, this day is also a FREE Guest Day so bring a family or friend to the celebration!

Image may contain: 23 people, people smiling, people standing and outdoor

Image may contain: 24 people, people smiling, people standing

Image may contain: 19 people, people smiling, people standing

Image may contain: 3 people, people standing

 

February Reminders:

InBody composition machine is here Tuesday, 2/20. $40 for one session or two for $70. Sign up on excel sheet (in the newsletter)

2018 CrossFit Open starts Thursday, 2/22, get signed up! games.crossfit.com We need judges too!

 

 

 


CFSR 1.25.18

Don’t forget – Thursday, January 25th, is bring a guest for FREE day!

Bring a family member or a friend with you to CrossFit San Ramon to experience all that CrossFit has to offer.

We know that exercise is great for our minds and bodies, but sometimes it’s challenging to maintain interest. That’s why exercising with a family member or a friend can be a huge benefit.

Image may contain: 23 people, people smiling, people standing and outdoor

Image may contain: 25 people, people smiling, people standing and people sitting

 

 


CFSR 12.29.17

Image result for Crossfit motivation

Happy Friday CFSR!
Have a great workout!


Image

CFSR 12.28.2017

Image result for merry christmas fitness


Image

CFSR 12.13.2017

Image result for crossfit motivation


Image

CFSR 12.3.2017

Image result for gym motivation


Image

CFSR 11.12.17

Image result for diet gym motivation meme