Happy Thursday !
It’s almost the weekend, so make the best of your Thursday! Don’t forget to check back on our facebook page or our website crossfitsr.com for upcoming schedule changes for Mother’s Day weekend.
Check out the pictures from the Cinco de Mayo throwdown, click here!
“The body achieves what the mind believes”
“Fight for what you want” – Unknown
Myth: People Don’t Have Time to Exercise Now-A-Days
Fact: “A One Hour Workout Takes Up 4% of Your Day”
Be Stronger Than Your Excuses