It’s so good, it’s Scary!
It’s the weekend, find a reason to be active and get things done!
Happy Thursday Everyone!
Hope everyone enjoyed their 4th of July!
Now it’s time to get back in gym mode and accomplish some goals!
Let’s end this bright weekend with a
couple bright smiles from CrossFit San Ramon!
These awesome members and coaches of CFSR kick butt every time they’re in the gym! 🏅
Make sure to check out the schedule at CFSR to see when you can come in for a class and who to work out with. Click here!
We are officially past the half way mark of May! Take a moment and reflect on where you were May 1st and where you are now. Did you destroy your goals? Did you find a new WOD that you love? 🏋 Are you starting to notice changes in your body? Keep track of these things, they make all the difference in your journey!
What do you want to accomplish today?
Your best is waiting for you, but you have to change things for the better in order to accomplish your best. Just ask our 6 week challengers!