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Posts tagged “mothers day

CFSR 5.14.2017

Happy 40th Coach Lori!

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Image result for mothers day images

A Mother has her heart ever and forever with her children no matter how old they grow.


Happy mothers day!!

Happy mothers day to all you moms out there! Especially ones that have to put up with bratty sons like mine. Look she already has the hook grip figured out

Sunday 5/8/11

Rest day/ Mobility WOD

A little late for Cinco de Mayo but still good to have on file if you want the occasional paleo drink.

How sugar affects the body in motion.

For those who want to be REALLY lazy but only for a very short period

Sugar is bad. Dirty Harry says so