Happy Saturday !
Happy Mother’s Day weekend ! Just a quick reminder Saturday is normal hours. Mother’s Day Sunday, there will be only 1 WOD at 9:30am. Come on in & celebrate Mother’s day with mimosas !
Check out the pictures from the Cinco de Mayo throwdown, click here!
Happy 40th Coach Lori!
A Mother has her heart ever and forever with her children no matter how old they grow.
Rest day/ Mobility WOD
A little late for Cinco de Mayo but still good to have on file if you want the occasional paleo drink.
For those who want to be REALLY lazy but only for a very short period
Sugar is bad. Dirty Harry says so