Crossfit is for kids too! Enjoy a fun and challenging workout here at CFSR
Snatches with coach Tim. Great job Jeff!
Go train! Excuses are useless, results are priceless! – fitspo.com
“If it doesn’t challenge you, it wont change you.” – loaalpha.com
Great early morning session with coach Ed!!
“The best preparation for tomorrow is to do your best today”– H. Jackson Brown Jr.