Who’s ready for an 80s Prom?
Join us 10/20 6-11pm for CFSRs 10th anniversary party!
Congratulations Coach Tim & Coach Lori
FREE GUEST DAY TODAY!
Sunday Snuggle a cute Puppy Day!
You’ve had your dose of cuteness,
now get in here and get sweaty!
8:30 & 9:30 all levels
COMMUNITY LIKE NO OTHER!
Don’t forget to sign up for the CrossFit Open tomorrow!
STAGE 1: THE OPEN
FIVE WEEKS – FEB. 22-MARCH 26
18.1- Feb. 22-26
18.2- March 1-5
18.3- March 8-12
18.4- March 15-19
18.5- March 22-26
Registration for the Open begins Thursday, Jan. 11, 2018
CFSR will have judges Every Saturday 9-12
to score you!
Only a few spots remain in the 6 week challenge that kicks off January 15th
If you’re looking for a way to get started towards reaching health goals, REAL nutrition guidance and building healthy habits and routines that last a lifetime….
check out this link:
Community, Family, Friends