The goals you have set for yourself will pay off along with your hard work! Let our coaches help you guide you to your success!
Happy Hump Day!
Hang in there, we are half way to the weekend! So lets keep on going and kick Wednesday’s butt together!
Make sure to get your morning workout in with Coach Tim!
If you have any questions on joining CFSR feel free to come in or give us a call anytime! We would love to increase our Crossfit family in size!
Have a Happy Saturday Everyone!
Reminder: Join coach Tim tomorrow @8:30 am & 9:30 am
Happy Saturday athletes !
Lets kick Saturday off with a great workout!